Quitting smoking question?

Started smoking reds 100s at 13, 18 now and haven't had any in 9 months. Smoking basically dulls your sense of smell. If people were smoking around me it never bothered me in any way. Once you start to quit your sense of smell will improve. Now you will notice how bad they stink. I cant be around smokers anymore because I get really sick. My uncle hasn't smoked in a very long time, he walks around with a unlit cigarette and has it between his fingers or in his mouth, you could try that. With the amount of cigarettes you were smoking I wouldn't expect any noticeable withdraw symptoms. I hope this helped somewhat. My biggest advice would be to stay the hell away from stop smoking products. I have been on the gum for a while now and have become addicted to that, its way to expensive and not worth it.